It's amazing how quickly you lose it when you don't use it. I was huffin' and puffin' through those kicks and punches, and the stretch session afterward was humbling. But I pushed and breathed through, and today I have some seriously sore muscles to show for it... and I love it! I may be keenly aware of muscles I haven't used in awhile, but I'm one happy li'l camper today.
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Tonight I continue my mission and will head to the dance studios to work through ballet barre, Horton exercises (a form of modern dance technique), and any stretching my sore muscles will allow. And then I get to enjoy dinner and a margarita with friends later... life is good.
I feel you on the sore muscles, enjoy the margaritas with friends!
ReplyDeleteI love Horton! Man, of all dance that one gets me in shape the quickest.
ReplyDeleteMargaritas just sound soooo good right now. :)
ReplyDeleteHave a fab day.
xoxo
OMG, I haven't done Tae Bo since college. I need to bust those out again! Way to be lady!
ReplyDeleteLove that picture, and well done you for getting to tae bo!
ReplyDeleteDaisy Dayz Home
I'm sorry to say I've been out of the loop in recent weeks, but I"m glad you hear you're still at it! Once again, fulfilling dreams for the "rhythm-impaired" like myself.
ReplyDeletesometimes sore muscles are EXCITING!
ReplyDeletei think i'll do taebo tonight. must do it. it works!