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... dance, fitness, food, health, life...

Monday, June 10, 2013

Life Lately + a Birthday!

Hello hello!

Well. That break did me good, real good. It allowed much needed space and time to fill the well back up. Weary is not a place from which to create.

Nothing like a little link up, a la the lovely Blair over at Wild and Precious, to inspire a post-break post to fill you in on life lately...

Mind
As indicated a month ago, I've been striving to find and hit the refresh button. It was a little elusive, but I'm figuring things out with a little help from my friends. I picked up an ebook written and published by the wise Jessi and Hayley, appropriately called Refresh. It was a 55-page gem and just what I needed to take the first baby steps to re-establishing balance. Basically, it reminded me that employing even small things can make a huge difference, and putting the right priorities first in the schedule makes me less spazzy overall: daily quiet time; daily exercise; cooking and eating whole food; reading a book; painting my nails. It's daily/weekly battle, but I will win.

A big kid in the kids' garden at Phipps Conservatory


Spirit
I created and launched a new blog! It's basically a journal logging my daily Bible reading and subsequent thoughts. If you're into that kind of thing (even if you're not but you're curious what this is all about), check it out: www.thevirtualvine.net. It's still a work in progress, just like my life, but I'm proud of this little baby.


Beautiful logo designed by Canvas & Slate


Body
I'm a few days out from finishing a 10-day fitness challenge hosted by Considering You and created by Bobby over at Your Whole Fitness. Following a bout of lingering pain and inflammation in my left shoulder this spring, I took a step back from certain activities so it could heal... but I also got a bit, ahem, lazy, and then out of shape. Enter the challenge, which included a plethora of burpees and pushups. Burpees are the devil, yo, but so awesome at the same time. I will get my guns and my ninja status back.

Pinterest


Another side effect to the challenge: I've been tossing around the idea of teaching dance and fitness once again. I miss it! A huge obstacle holding me back, however, is feeling very unqualified to stand up in front of a class. How can I ask students to hold a plank or do tendus en croix if I'm not able to do them well myself? A teacher should be on her game and then some. I've been unsure where to start because the task just felt so big. It still feels big, but the fitness challenge definitely gave me that important initial shove over the starting hump. Starting is always the hardest part.

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Oh! This is little blog is officially 5! Time flies when having too much fun... Happy Birthday, Better Late than Never!



Your turn... I miss you! What's been up in your life lately?

 xoxo
J

1 comment:

  1. Hooray for so many wonderful things. I love that your started a second blog. sounds like it fulfills something deep inside.

    And I love that your recognized the difficulty of practicing what you preach. An aware and diligent teacher is always a better teacher. You'll do it just fine with that attitude.

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