Description

... dance, fitness, food, health, life...

Saturday, October 18, 2008

Focus and trust

I've learned a lot from Diavolo in the past week, and I didn't even dance with them! But their presence really impacted me as far as re-evaluating and thinking about what I want to do with my dancing, what it will take to get there, short and long-term goals, my attitudes, etc.

First off, watching rehearsals with the dancers that did make it into Diavolo's piece made me realize how much focus is involved with a company of that caliber. They do some incredibly high-energy, acrobatic, borderline dangerous stuff, and if you aren't focused 100% all the time, you could cause an injury to yourself and the other dancers. Everyone in the piece talked about how intense rehearsals were, and they had the bruises and very sore muscles to prove it.

At the end of class one day, our pedagogy teacher commented on everyone's focus at these rehearsals. In a nutshell she was saying how our focus is something to access when necessary, but she doesn't believe in always "living in the moment" and constantly being engaged in that way. Turn the focus on when in class, at rehearsal, choreographing, off when doing the everyday things like driving to work, cleaning the house, doing laundry. Shifting to autopilot for the everyday tasks reserves our focus for what feeds us. I thought this perspective was incredibly insightful. And helpful. Why expend energy on things that don't matter that much? I only have so much energy and focus to use in the first place, so why not use it efficiently?

The other little nugget of wisdom I took from Diavolo was the idea of trust. After the performance last night, the cast did a Q&A with the audience. Several people asked Diavolo about how they are mentally able to dance and turn and jump off of the huge structures they use in their pieces (check out the huge boat in their "Trajectoire" piece - http://www.diavolo.org/fs_main.html). One girl said it comes down to trusting yourself. She said that when she got on the boat for the very first time, her reaction was to stiffen up. But then she remembered that her body will instinctually know what to do, and she relaxed and was fine. She trusted herself. She trusted her body.

Wow, that really hit home for me. I thought about things I struggle with and get so frustrated about - balancing on my left foot, maintaining correct posture when turning, just to name a couple - and a huge light-bulb flashed! All of my struggles are related to trust. I struggle with things because I don't trust my body like I should. I clench, tense, hold my breath... no good. I think "I can't do this", which just manifests itself in my body. If I think that, then, well, I'm not going to do it. I just set myself up for failure.

These little epiphanies have renewed my dedication to busting my ass and getting things done. No more fretting, no more destructive self-talk, no more excuses. Trust your body. Focus your energy on what's important. "Just fucking do it" Jacques kept saying to the dancers all week. Oui, Jacques, I will just fucking do it.

Saturday, October 11, 2008

Sacrifice

Two days ago I auditioned with Diavolo Dance Theater, who are the guest artists performing at CSU's University Center for the Arts Grand Opening next week.

Before we started dancing, Jacques Heim, Diavolo's artistic director, gave us a little pep talk. Essentially, he talked about sacrifice and what it means to make sacrifices as an artist. Or rather, an artist who makes their art their career.

I listened with rapt attention. What he said resonated in me. He articulated what I feel inside my heart when I think about my life and future as a dancer.

He told us that as artists, we will make all kinds of sacrifices for our craft. These sacrifices may center around money, time, relationships and a slew of other things. We will struggle with money, as most artistic careers are not accompanied by tons of cash, except for the lucky few. Weekends or days off become non-existent. We may put certain relationships on hold (I think of marriage here) in order to pursue our art. And while those around us may think us crazy, self-centered, delusional, etc., for making such sacrifices, he said that any sacrifices we make are worth the world and more to those of us called by art. We need our art to live, to breathe, to experience life at its fullest.

I wanted to yell out "amen!", but held back in order to not draw attention to myself.

I'm no exception to making sacrifices to pursue this life. I sacrifice money (see my previous "Money Matters" posts). I sacrifice time to myself, time with friends and family, time to sleep, cook, shop, read, watch TV, write, etc. I've sacrificed forging ahead to Married-Land so I can focus on school and my career.

(Sidenote: I used to be the typical late-twenties gal who would freak out about meeting Mr. Right, settling down, and having kiddos. Since I've embarked on this dance career adventure, I've since tossed those ridiculous fears out the window. And honestly? I'd rather do what I'm doing and wait a little longer to have a hubby and kids. I LOVE my life.)

So yes, I make sacrifices everyday, and based on what Jacques said, I will continue to do so as long as I decide to keep riding the train that I'm on. I might as well get comfortable because my stop won't arrive for awhile yet.

Wednesday, October 1, 2008

The countdown begins

Forget March Madness. What about October Madness?!? October is not typically nutso, but this one is crazy! I have midterm exams, a solo to choreograph, papers to write, a grand opening at our new performing arts building, performances to go see, master classes to take... all this squeezed into an already crammed schedule of regular classes, rehearsals and work.

When I get home from work in the evenings, usually around 6 o'clock or so, I have about an hour to two hours to kill before I have to head off to some rehearsal. I can't tell you how much I want to join my roommate on the couch to catch all the new fall shows. Or cook dinner! I miss cooking. Cooking these days doesn't go much beyond grilled cheese, instant soup, or bulls-eye toast (the toast with a hole cut out of the middle where you fry an egg). No time for TV or cooking shenanigans, no ma'am! I fry up my egg or heat my soup and march myself to my bedroom to scarf dinner while working on some paper or assigned reading. What a good li'l student I am, eh?

Ah well. The song and dance of a college student. At least I love what I'm doing in school! (That's probably what gets me in front of my computer or in the studio in the first place, instead of parking it on the couch.)

Oh! On top of it all, its HALLOWEEN!! I have 30 days to figure out what I'm going to be and get a costume together. This is serious business, folks. Halloween is in the top 5 of my fave holidays, and it just might trump Christmas. One friend sent me a link to an Olive Oyl costume (from Popeye). Not sure about that one, unless I had someone to be Popeye. But JBF doesn't do dress-up. (I love JBF, but c'mon, where's his sense of fun and adventure and make-believe?? So lame.) I can't be a zombie a la "Thriller" because I've been there, done that. I've also been and done an angel, a gypsy and a pirate. Think, think...!

Anyone have any cool, fun, easy and cheap suggestions?? We're working with a small budget, very little time and very few sewing/crafting skills here, but there's got to be something cool despite the limitations.

Sunday, September 14, 2008

Money Matters, Part 2

A few days ago, I vented my frustrations about being unable to afford the types of groceries I should be eating. Today I will add the next installation to the Money Matters two-part series...

Today I shall bitch about the quasi-needs and wants that don't fit well (if at all) into my meager budget. I'll start with the quasi-needs...

"Quasi-needs" are things that I need but won't literally die without. They are needs because they're everyday necessities to keep hygienic and healthy. I can't begin to tell you how frustrating it is when I'm doing acrobatics in the bathroom to squeeze out the last bits of toothpaste because I'm concerned about spending the money on a new tube. On toothpaste! The quasi-needs list is extensive: toothpaste, toothbrushes, floss, sunscreen, chapstick, tampons, shampoo, body wash, tylenol or ibuprofen, bandaids, athletic tape, laundry detergent, dish soap, housecold cleaners, tissues, toilet paper... you get the idea.

The wants are extensive, too. They range from makeup to clothes to dance gear to gas in my car to dinner out.

"But Jessi, you don't need makeup!" Please. I know I won't die without it, but I like makeup and I'm going to wear it. Even on the most basic makeup days, I don't like leaving the house without mascara, base, blush and some kind of lip goop. I look washed-out and tired without makeup. Once upon a time, I started buying all my makeup and skincare stuff at The Body Shop. They are organic, fair-trade, and probably most important to me, no animal testing. BUT, like good, whole food, I can't afford it. So I swallow the guilt of not following my principles and use the cheap stuff.

Needing new socks or undies isn't just a matter of running out and grabbing what I need anymore. I'm poking holes through my ballet slippers and have one leotard that rotates between several classes - it isn't long before that leotard is in bad need of washing. Tights. Sports bras. Workout/dance clothes. Gas in my car to get to school, work, and rehearsals because taking the bus or riding my bike are not always viable options. An oil change. I don't even want to know what other kind of maintenance work my poor car needs, as its been way too long since the last check-up on it. And while dinner out or a movie are pretty much last on the priority lists, it gets old and embarrassing telling people "thank you, but I can't afford it" time and time again.

I know my present circumstances are a result of choices I've made. And in no way do I regret going back to school. I knew I would have to make sacrifices by doing so. That doesn't mean I'm not frustrated as hell. And tired. I mean seriously... stressing out about buying toothpaste and socks?? I never went through this during my first round of college. A change has got to come.

Thursday, September 11, 2008

Money Matters, Part 1

I dance about 6 days a week now, ranging from 3-5 hours per day. That doesn't count time I practice on my own, or any other dancing I might do (swing, hip hop). Needless to say, I need to eat A LOT. I had decent metabolism before, but now its like I have the giant venus fly trap from Little Shop of Horrors - "feed me, Jessi, feeeeeeed meeee!!! " - inside my belly.

I need meat. I need veggies and fruits. I need good calories, people! But my budget doesn't support it... My grocery cart gets filled with boxed mac'n'cheese, tuna, canned soup, cheese and bread (all generic store brands, by the way). Oh, and produce includes apples, bananas and potatoes. Grapefruit for occasional variety, when and if they're on sale. Figuring out how to fuel my body on the cheap but healthfully is like trying to do a calculus exam without a calculator. Impossible. "Cheap" and "healthy" cancel each other out.

I hate eating the processed food that I do. I know the calories aren't great quality. I've taken enough nutrition and science classes to know what's going on in those packages, and some things give me the heebie jeebies. And its not just "this could give me cancer someday". I need good calories so my body has quality fuel to run on and repair itself with, boost the immune system, the whole bit. Being a successful dancer for as long as possible means taking care of my body - sleeping enough, dancing smart, eating well... This really bugs me.

So what's the solution?? I can't exactly cut down to one meal a day so I can buy the good stuff... that would be anarchy from the beast within, and bad news for everyone around me. I guess for now I just have to ignore the lab-created bright yellow-orange of my mac'n'cheese and just swallow...

Monday, September 1, 2008

Week 1 Musings

Well, I got through Week 1 of the fall '08 semester in one (sore) piece. Since its been awhile since I last wrote, I figured I'd jot down some thoughts about the week and coming semester...

As expected, I was crazy sore by Friday. And bruised up. That's what happens when you only take ballet once a week during the summer, and then take the two weeks prior to school off completely. I think I'm going to enjoy my classes, albeit they will be challenging. That's a good thing, though - growth doesn't happen without a challenge. I'm taking this Pedagogy class which I'm both excited nervous for... essentially I'm learning how to construct and teach a basic ballet lesson, which is what makes me nervous. It may not seem too difficult at face value, but for one, I still consider myself a ballet novice, and second, my professor is all business. I think it's going to be my toughest class.

Besides classes, we had auditions for the fall senior dance concert. How it works is, three seniors collaborate to put together an entire dance concert as their senior thesis. It includes creating choreography, auditioning dancers, doing all the publicity, and figuring out the entire technical plan for the actual performances. And I have no doubt there's even more work than that. These concerts are a big deal and the seniors put a lot of work into them. I made it into the concert this semester!! I'm rather happy about this... auditioning last year was rough, which wasn't entirely surprising. It was my first year in the program, after all, plus I was recovering from surgery for a broken wrist. I got all kinds of discouraged last year that I would "never" make it into any piece, but lo and behold, I did this time. I'm very grateful for this!

I'm still figuring out my work schedule for this semester, too... I'm hoping (and kinda needing) to work 30 hours a week. I hope I'm not being too optimistic, in typical Jessi fashion, with this goal. In order to make ends meet, though, I need to make it happen. We'll see. I'm still shifting around my schedule and figuring out priorities, trying to find the "perfect" balance between school, work, my swing troupe, a social life, and the ever-elusive me-time. It's always a work in progress...

Friday, August 1, 2008

August 1st - A Bittersweet Day

Today marks the beginning of the dual end-of-summer countdown. One being the last month of summer is upon us (pouty face), making up the bitter half. The other being the countdown to the start of the new school year, which is the sweet half.

School is the sweet half, you cry out?! Yes, I know... Most students mourn the return of the school year, for their lazy summer days are officially over. Yes, this is true... although, since I work full time in the summer and have a tendency to fill up my free time pretty fast, summer's "laziness" is more a state of mind than reality. But I digress...

I like school and I always have. I enjoy learning and I've always been a school-lover. As a kid I would get so excited to go school shopping with my mom and brother for new supplies and clothes. I would make my brother sit with me, while I organized and re-organized my new gear, and "talk about school" - you know, friends, recess, teachers, our fave subjects. I loved the smell of new crayons and new pencils... god, it was great!

Things are a little different now, of course. I don't get to buy new outfits (hard to do living paycheck to paycheck with a college-student's budget) and the new crayons have been replaced by uber-expensive stuff like textbooks and ballet shoes. Regardless, I still get jazzed about the start of a new year. I like new beginnings and the change of seasons. It doesn't hurt that I love what I'm studying in school!

BUT, I still have a few summer things to do before I'm ready to trade my bikini for a leotard... I need to get to the pool a few more times. I need to hit the trails on my bike. I have more hiking to do. And camping, I still need to go camping! In just over a week, JBF and I will be leaving for our roadtrip vacation - Grand Canyon, Mesa Verde, the Sand Dunes, the hot springs in Ouray - so plenty of hiking and camping will be had during our trip, thank god. I'm even going to try to squeeze in a 14er hike of Long's Peak.

So, once you're done reading this, get out there and play!

Wednesday, July 30, 2008

80's dancing is totally rad

My chums are pretty familiar with the 80's, "Molly Ringwald" dance that I do... Breakfast Club is what started it all for me. Pay particular attention at 0:22-0:27 :)



God, I love this movie!

Tuesday, July 29, 2008

I may jones for a New York minute...

... but when I see pictures of places like these, I can't help but think I live in the wrong part of the world.


I have fantasized for a long, long time that I will make the Mediterranean my home someday. Who knows? My family may someday receive Christmas cards postmarked from France, Italy, Greece...

Friday, July 25, 2008

I have the secret to making your dreams reality...

While driving home from the grocery store yesterday afternoon, my boyfriend (who will be known as JBF here on out, short for Jessi's BoyFriend) was telling me that he met a life coach while hiking with his friend earlier that day. I asked him to be more specific in regards to "life coach", as that can mean all sorts of things, and he told me that the life coach guy specializes in helping people find and pursue their passions. JBF thought this would interest me considering my own experience with going after my dreams. I joked that since I'm the walking example of Mr. Life Coach's work, I should go into business with him.

Mr. Life Coach: "... take my assistant Jessi, for example... at the age of 28, she decided to forego plans for nursing school, change her major to dance and begin a ballet-and-modern-dance education - with no previous technical training!" (Insert the oohs and ahhs of his future clients here.)

I then said to JBF that the advice I would give people would be short and sweet: just do it.

That sounds trite, but really, that's how its done. Planning and pondering and calculating too much about something prevents it from actually coming to fruition. I know that each of you knows exactly what I'm talking about. We all have things that we fantasize would happen, thinking "I wish" and "if only"... But when you think too much about something, you begin to hyperanalyze and then think up a thousand reasons "why it won't work". And once that happens, forget it, its not going to.

By nature I'm impulsive and impatient. This sometimes gets me into trouble, yes, and I have friends who like to remind me of this (just in case I might forget). Sure, not all my impulsive decisions were the greatest, BUT of the impulsive decisions I've made that I look back on were some of my best. And each one came from a place of what-the-hell-do-I-have-to-lose. This has applied to things small - ignoring the fact that I'm shopping for something else entirely but buy the shoes anyway - and large - such as pursuing a dance career in my late twenties.

So, I probably wouldn't make a very good life coach. Clients would expect there to be some profound, intricate secret to making their dreams come to life that will require months of searching to discover. But then I would have to burst their expectation bubbles with those three little words, and I really hate disappointing people. I would be fired and they would angrily demand refunds.

I'm sorry, but that's all there is to it. Thank you, have a nice day.